Crete. Secrets of longevity

The Greek island of Crete is on of the few parts of the world, where nature has preserved a clean environment. Those who visited this wonderful place has not only enjoyed its beauty, but also completely forgotten about diseases and fatigue.

Cretans are Methuselahs. Men live an average of 76 years and women – 10-11 years longer. They are unperturbed, have a great sense of humor and a pleasant appearance.

Secrets of longevity of Cretans are found. The population of the island of Crete does not almost know about diseases. There are not allergy or asthma sufferers among them, no one suffers from vegetative dystonia or gets cold. This is all thanks to the environment, as well as the famous Mediterranean diet based on vegetables, fish olive oil and dry wine that is allowed to drink even pregnant women.

June, 2016