At the foothills of the sacred and highest mountain in Crete – Psiloritis stretches the verdant Amari valley surrounded by villages, endless olive groves, rare nature richness and 1642 aboriginal, nature-found kinds of flora. Goats and sheep are browsed on wild herbs and grass, drink water from spring and rest under apple and cherry trees in […]

At the foothills of the sacred and highest mountain in Crete – Psiloritis stretches the verdant Amari valley surrounded by villages, endless olive groves, rare nature richness and 1642 aboriginal, nature-found kinds of flora. Goats and sheep are browsed on wild herbs and grass, drink water from spring and rest under apple and cherry trees in […]

It’s time to lose some weight for a beach-ready body. Everyone wants to know: “What nutrition you need to lose weight?” According to nutritionists, there are eight products of “summer food” for a beach-ready body. Your best allies for it are…juicy fruits and vegetables. Let’s now explain why. Cucumber: contains quercetin, an antioxidant against “swelling […]

The yogurt has always been an essential part of the Greek diet. Traditional Greek yogurt is made from cow or sheep’s milk and contains valuable bacteria that have a positive effect on the entire digestive system. These bacteria also have anti-cancer properties. Greek yogurt contains all the nutrients of milk. That’s why this is certainly […]

In Crete, bread is called “paximathia” and is known almost from the time of king Minos. It is very popular for many centuries, due to its long shelf life, resistance to mold and ease of digestion and have become a popular product not only throughout Greece, but also in different parts of the world. The […]

Meat in sauce baked with pasta “chisaraki” Γιουβέτσι με κοτόπουλο στο φούρνο The traditional Greek dish “Juvetsi” is very tasty! To prepare this dish, we will use the chicken, or rather her hips and wings and pasta in the form of rice called “Krisaraki.” Many people think that the real, original “Juvetci” is prepared from beef, […]

Fruits in Crete grow in large numbers and almost all the year round. Surely many people know that bananas are grown on Crete. Bananas by the way, by their taste and nutritional properties are not inferior to imported. They are very, very delicious. Bananas on the island can be found, both in greenhouses and on […]

Cretan honey is considered to be one of the best in the world. First of all, this is due to the special climatic conditions, which maximally contribute to the rapid development of the honey plants. It is very fragrant, has colors from dark golden to light golden yellow. A special aroma of Cretan honey is […]

This salad is only from natural farm products. A unique, summer and bright salad. Very nutritious! The fragrant and juicy tomato is harmoniously combined with the taste of Xylaguro, also called cucumber. The main vegetable of this Summer. Despite the fact that he resembles a cucumber in shape, official botany refers to the melon family. […]