Semi-hard yellow cheese contains all the benefits of sheep and goat milk, low fat, essential in everyday nutrition and suitable for every use. For toast and sandwich you prefer natural flavor, while for lovers of different, there are a variety of variations. Smoked for demanding chefs Red pepper flakes for those who love spicy tastes […]

Crete, the world’s first cheese consumption area, the world’s number one in dairy production. The traditional Cretan way of cheese making comes emblazoned with the latest technology and know-how to bring your cheeses to your table and take off your senses. So enjoy like the Cretans, plain or with honey, for breakfast or to tie […]

At the foothills of the sacred and highest mountain in Crete – Psiloritis stretches the verdant Amari valley surrounded by villages, endless olive groves, rare nature richness and 1642 aboriginal, nature-found kinds of flora. Goats and sheep are browsed on wild herbs and grass, drink water from spring and rest under apple and cherry trees in […]

At the foothills of the sacred and highest mountain in Crete – Psiloritis stretches the verdant Amari valley surrounded by villages, endless olive groves, rare nature richness and 1642 aboriginal, nature-found kinds of flora. Goats and sheep are browsed on wild herbs and grass, drink water from spring and rest under apple and cherry trees in […]

It’s time to lose some weight for a beach-ready body. Everyone wants to know: “What nutrition you need to lose weight?” According to nutritionists, there are eight products of “summer food” for a beach-ready body. Your best allies for it are…juicy fruits and vegetables. Let’s now explain why. Cucumber: contains quercetin, an antioxidant against “swelling […]

The yogurt has always been an essential part of the Greek diet. Traditional Greek yogurt is made from cow or sheep’s milk and contains valuable bacteria that have a positive effect on the entire digestive system. These bacteria also have anti-cancer properties. Greek yogurt contains all the nutrients of milk. That’s why this is certainly […]

In Crete, bread is called “paximathia” and is known almost from the time of king Minos. It is very popular for many centuries, due to its long shelf life, resistance to mold and ease of digestion and have become a popular product not only throughout Greece, but also in different parts of the world. The […]

Meat in sauce baked with pasta “chisaraki” Γιουβέτσι με κοτόπουλο στο φούρνο The traditional Greek dish “Juvetsi” is very tasty! To prepare this dish, we will use the chicken, or rather her hips and wings and pasta in the form of rice called “Krisaraki.” Many people think that the real, original “Juvetci” is prepared from beef, […]

Fruits in Crete grow in large numbers and almost all the year round. Surely many people know that bananas are grown on Crete. Bananas by the way, by their taste and nutritional properties are not inferior to imported. They are very, very delicious. Bananas on the island can be found, both in greenhouses and on […]